A word of warning to people trying to lose their 10% before surgery

Stay away from ephdera products it gave me chest pains and i saw the cardiologist and he found that I also had high blood pressure and a heart palpitation from it. He said that yes they are fast gimicks but come at a price. Which is the danger of serious heart damage. Am only 27 years old and I have just developed heart problems from taking to many diet pills over the years. I know you guys are like me and want to lose your weight fast but find another way beside these lose weight quick gimmicks. Try doing a healthier version of Atkins stay away from the bacon and pork products. Too greasy not good for the heart. Try doing the shakes and protien bars eat lean meats and salads for dinner you should lose up to 25lb in 2 months. It works great beware of cheating.

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