I COULD NOT FIND SUGAR FREE....
CARNATION INSTANT BREAKFAST. SO I BOUGHT THE REGULAR KIND IT HAS 20 GRAMS OF SUGAR IN INT. I REMEMBER MY NUTRIONALIST SAYING I COULD HAVE UP TO 20 MG OF SUGAR WITHOUT DUMPING. DOES ANYONE KNOW IF I CAN DRINK THE REGULAR KIND, COULD NOT FIND IT ANYWHERE (SUGAR FREE).
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