Is it normal to become sensitive to foods I have eaten in the past?

I am 6 months post-op and I have noticed that I have problems with water, and some foods that I could normally eat or drink before are now bothering me , is this normal? also, I also noticed that since I stopped sipping water during meals, I get full very quickly, which makes me feel much better, cause I know my pouch is still small, I could use some help telling me how to get off this darn platuau , I exercise everyday, and do very little carbs, what else can I do to get the weight loss started again? I have about 30 more pounds to go for my goal!!!

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