Low fat versus regular

I noticed that some people eat regular peanut butter because the low fat has too much sugar. To avoid all of that sugar, I went ahead and had a tablespoon of regular peanut butter several days ago, but started thinking about how much fat was in it and I was wondering if that's way too much fat to be consuming. I have lost 25 pounds in ten days and I just don't want to mess anything up.

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