How can I tell if I have had enough to eat?

I am 3 weeks post op and feel great but i have thrown up 3 or four times now when I either ate to fast or ate to much. My question is how do I know what is to much. I don't have any indication that I am full. I go from a bite (feeling fine) to a bite (barely or unable to keep it down) with no warning. Bye the way my meals are generally from 3 bites to a half a cup in size (depending on the consistency). Any feedback will be appreciated. Denise

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