Any post ops Jog, how do I get started?
Hello Everyone!! Hope your Holidays went well. My question is do any of you Jog?? I would love to start jogging, i have these urges to do it, I even dream I'm jogging lol, but when I get out there and start running I feel like I'm about to die LOL. I have lost approx. 115 lbs, and need to lose about 85 more. What's the best way to get started without collapsing? Should I wait until I'm at goal, or try something else. Thanks!!
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