How do you chew so much??

Hey everyone, okay I'm still pre-op, but I've been trying to practice chewing my food alot, to get it mushy like you're supposed to, but I'm finding it REALLY hard, because I keep swallowing, without even trying to. Ya know what I mean?! I've tried tilting my head forward like one woman said, but that hasn't helped much either, it just makes me look like a fool :) Please!! Any suggestions?!?! Thanks :)

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