Where do you calculate goal weight?

Hey guys, I am 5'9", 325lbs, and I have a large body frame/bone structure. Does anyone know of a site, where I can calculate what my goal weight should be, in consideration to my body frame, as well as my height and current weight? This information would really help me alot!! Thanks in advance for any responces!

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.