Liquid canned
Hi - I've noticed numerous posts about every POWDER protein supplement on the market and most have very negative remarks. Is there a reason nobody drinks the canned ones? (a reason other than cost?) I'm a few days pre-op but trying to eat well and get protein and have been drinking "Ultra Pure Protein Shakes" that I get at Trader Joe's for $2.19. They have 35g protein (11 oz), 3g carbs, 1g sugar and 1g fat. I am new to this but don't see anything bad and they taste just like a milkshake - Really! Will this be alright for after my surgery?
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