How do you honestly answer diet info when you have poor memory for details?

What do you do when they ask for very specific information on your past diet history and because it was so long ago on alot of it..you just don't know anything about how much you lost and how long it took or even when you actually were even on the diet? I have had several diets like that ..I just have no recollection ...those diets were like 8 yrs ago. Also, Weight Watchers doesn't keep any documentation..so I don't have that info either..that was 6yrs ago. Any one have any suggestions on how to fill out these forms honestly but no look like a total moron who may seems like she needs to have a huge dose of ginko for her memory? HELP!!!!!

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