Have I compromised my staple lining ?

I am really concerned that I am eating way too much for a person who has had RNY surgery. My surgery was on December 3, 1999. Just as an example I am able to eat a bagle w/ff cream cheese, yogurt for breakfast. For lunch a Lean Cuisine meal. For dinner a Lean Cuisine meal. Unfortunately, I don't suffer from dumping so what goes in my stomach stays in. I don't have any sort of pain from my pouch stretching but I do wonder if I am stretching it too far. Does anyone know how you can tell if you have stretched your pouch? Thank you for whatever information you can give me.

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