What foods are you tolerating.

I cannot tolerate chicken boiled, stewed or roasted even if I chew it until there is no flavor left Ugh!. Refried beans make me full after 2 spoons. I can tolerate steamed salmon, lightly scambled eggs, apples with the skin, cottage cheese with a little peaches, steamed shrimp, baked potato and baked macaroni with cheese. I can eat about 1-2 ounces at a meal and make sure the protein are first so that leaves little room for the potatoes or macaroni (about 1 spoon at a time). I want to try salad tomato and lettuce I never liked dressing so that won't be a problem. I have been afraid of onions because it might give me heartburn (I think, not sure). Another thing I cannot do is have left overs because the food gets too over cooked to eat - so this is going to be a bit expensive - Usually the hubby and boys eat up everything, but they have no interest in my steamed foods - it is hard to steam 2 ounces of food at a time. Any suggestions on other foods to start trying that have protein value. Thanks all.

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