How much can I expect to tone if I really exercise now?
Hi! I had my RNY on 1/27/03, and after 11 months am down from 298 to 175. I'd never thought I'd be here! I do work out, but light, maybe once or twice a week on the treadmill or with weights. But, I'm going on vacation in May and would really like to look GREAT, so I want to kick it into high gear. The last month or so, I'm starting to notice how saggy I'm getting, saggy arms, saggy tummy, saggy thighs. You don't notice it with clothes on, but when they are off...shorts and tank top season won't be that great for me. So, if I work out now, like a mad woman, will I tone? Will the flab go away? or am I doomed to have this until (if) I see a plastic surgeon and have my own extreme makeover? Thanks!
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