I have been feeling SO guilty...
The nutritionist put me on a low carb diet until surgery. I am allowed 30 grams of Carbs per day. HOWEVER...I feel SO guilty when I have ANY Carbs. I have been eating less than 10 a day. And, when I eat those, I feel like a COMPLETE FAILURE. Has this happened to any one else? Also...I never used to like pasta that much, but since this low-carb thing, I think about it all the time! I guess something being "illegal" makes it much more inticing!!! I try to tell myself that DIETING is the wrong mindset. I think that as long as I eat HEALTHY, I shouldn't beat myself up over eating something not so healthy occasionally. I am drinking my 64oz of water every day. It's hard, but I already feel so much better! Does anyone have any words of encouragement or thoughts? Thanks so much!!!!
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