I am drinking far more than I did before the surgery ... but still seem dehydrated?
I am getting close to my 64 oz. of water each day as recommended. However, I still seem to be somewhat dehydrated. I rarely go to the restroom and when I do there is not much passed. I am not drinking caffeine or eating a large amount of salt. I don't feel as though I have water retention. Can anyone relate? Thanks!
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