12 DAYS POST OP, NEED SOME ADVICE ON PROTEIN...

Hey everyone, I had a successful surgery and recovery so far, I am 12 days post op and need to be intaking protein, I am still on a full liquid diet. Does anyone have any suggestions for me? I am going to try a fruit smoothie w/ Myoplex to see how that works but I need to be getting in about 60-100G a day!! I can't have eggs or cheese yet soooo...Any advice will be greatly appreciated!! You can leave your response here or email me at: [email protected] Thanks. Renea

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