What about Month 2 weight loss? I'm only down 34 lbs....
I started at 294(5'4"), and lost 25 in the first month. Felt like I was on top of the world. This month it's only 9 pounds. I average 705 calories a day with 55 g of protien. I'm drinking water, taking vitamins and work out at least 4 days per week for 30 minutes or more. I was hoping to hit my century mark by 6 months, but I'm not sure that it's possible with how slow things are going. I'm leary about upping my exercise now, because I want to save that 60+ minute workout for later when the weight loss is supposed to be slower. Any ideas/suggestions would be appreciated. Also, anyone else who started where I'm at and has been successful in reaching 100 or more would be great! Blessings & Thanks!
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