How do you lose weight?

Ok,I'm still in the researching phase, but I have read several other profiles and questions and see that after surgery you still get stuck at a weight..... If my doctor says my stomach holds a gallon of food right now (2000 calories +) and after surgery my stomach can hold only about 4 oz ( about 600 800 calories) why is that some post op, if not all, get suck, why do you plateau? Shouldn't you be losing weight all the time with what is not eaten anymore?Thanks

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