Is it ok to eat beef jerky to get your protein???
I am 4 weeks post op and the only way I am getting in protein is by eating beef jerky. It goes down well and doesn't make me sick. I'm also watching the calories, carbs and fat content in it so that I don't overdo it. I can't tolerate chicken or any other meats yet and cannot drink the protein shakes, so I'm wondering if it's ok to be eating only beef jerky to get my protein...Thanks!
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