How two get rid of your 2nd butt

Ladies, for those of you like me who had 2nd butts (....what exercise can I be doing to get rid of it! I am meeting with a personal trainer in about two wks, but, in the interim, what can I do. I belong to a full service gym, so, please, please TELL ME! For the stats, I am 32, had OPEN RNY on 8-15 and am down 57lbs ( I was 304.5 and am now 247)????HELLLLLLPPPP!

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