Need help regarding diet and rock hard stomach

I had an open rny on Sept 18th. I was to have a lap but, the doc said I have the thickest muscles he has ever seen. My weight seems to go up and down because my tummy is FULL of gas. I am trying to eat just proteins and lots of water. Today I took my kids to their doc and its looks like i gained 6lbs. and down just a total of 4 lbs. Last week I had lost a total of 10 lbs. I am very depressed. Am I missing something????????????? Help! Deb ps my incision is kind of bent and rock hard.

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