What are some of your High Protein meals?

Tomorrow I will be 4 weeks post op and so far, I have had little to no difficulty eating. For as long as I can remember I have always been a fruit and veggie craving gal, but now that I need to increase my protein intake, I am running out of ideas of what to cook or make. I was hoping you all would share some of your High Protein "Favorite Meals/Recipe" or point me to a sight that may have what I am looking for. I find that at the moment I am searching for variety. Also, how do you calulate your protein intake? Thanks for your help!

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