How do you balance working with the need for constance fluids, meals?

I haven't seen anyone post on this - I will be working at a keyboard where liquids are discouraged/prohibited. How does one manage to "sip" constantly to get in the fluids needed, and also to eat when it's necessary, once you are back in a structured work environment? Often, break times don't correspond to the schedule of eating the smaller snacks... I am still pre-op, but will be starting a new job post-op and would like some advice.

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