Can you all help me with doing this diet without surgery? I am desperate!

For a week now I have been eating very little food, trying to keep it in 1/2 cup to 1 cup servings as if I have had the surgery. The first 3 days I drank only liquid, then moved up to small amounts of food. It has been torture, mentally and physically. But.....I am going to do this. My insurance wont cover the proccedure, my doctor wont even give me a referal, and I am scared to death to do it. There is no way I can even get a loan to cover the price. I wear a size 24 and am truly unhappy and desperate to lose. I need to know what your dieticians and nutritionists are telling you to eat, in what amounts and how often. I also would like to know how much and what type of exercise you are doing. Please help me, I know this will work but I need the help of people who are doing the same thing. (even if you did have surgery)

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