Need some reassurance...can this really be
Hi everyone. Now, I couldn't help myself but freak out when I gained 6 pounds in the past 2 months. I've been training very hard (running, Tae Bo strength training, and weight lifting) for the past 2 months also. But, I really am getting nuts that the scale is going up. The truth is, I am eating better than ever and working out 5 times per week. Someone please tell me this is muscle causing the scale to go up! I have an appointment to start working with a personal trainer, so we will see what she suggest. Thanks everyone!!
We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.
You must be logged in to post an answer. Click here to log in.