I had surgery in July of 02. I was 224 now I am 152, have been for 1.5 years now.

I basically never really followed the guide lines. I thought this was my quick fix. I am now 2.5 years down the road and discouraged with myself( my own fault I know). I want to lose another 37 pounds. I am having several issues at home(with my boys) and have started anti-depressants (Wellbutrin)now. My question is I was reading some old magazines and came across an article on Protein Power Soup in Womans World. I know that 70 % of the weight loss is from surgery so I know the rest HAS to be up to me. Has anyone read this article? It is supposed to help lose weight fairly easily. I do know in the past when I did Atkins or Protein Power I did lose, so that is why I thought maybe this would help. Just to jumpstart the weight loss then follow the plan. I can follow the plan pretty good if I stick with it about 2 weeks to get rid of the suger cravings. I also do not dump so that is no help in not eating whatI am not to. I think I am finally ready to get on the ball and lose the weight. Any advice would be greatly appreciated. Also I do not think I have much self control so a pre made out food plan is ok by me,which is what is in the magazine. It is a regular high protein breakfast then soup for lunch and dinner with snacks in- between.

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