I feel out of control!!!

I don't know what is the matter with me lately. I am feeling so out of control with my eating. I feel like I am eating constantly and I can't control the urges. Today I ate almost alll carbs. I had 2 pieces of homemade sugar free banana bread, all of the meat and 1/2 slice of bread of a roast beef sandwich, 1/3 cup fatfree cottage cheese, 8 french fries and 5 radishes. I don't know what is the matter with me. I am so scared that I will not make it to goal, or worse yet I will gain back all the weight I have lost. So far I am down 116 pounds Open RNY 7/1/03. I have at least another 60 to lose. I am so afraid I am going to fail at this too. How can I control my eating again?

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