Is it normal to have a fear that I am going to mess something up?

I am five months post-op, down 115 pounds. I am very pleased with my results, but still have approximately 70 pounds to go. I had a holiday luncheon at work yesterday and was able to eat more than usual before feeling full. I probably ate a total of six (?) ounces before feeling full, and then 'snacked' on the leftovers later. The first question that went through my mind after I ate was, have I stretched my pouch? Then I had a little prayer meeting with myself for snacking! Is it normal to have fears about messing it all up? I still do not feel hunger, but I do have the desire to eat now, which was gone for several months. I guess I just need some encouragement on how to keep my head in the game, and not worry so much. One more thing, what about carbonated diet drinks? My surgeon has not told me no, and so I have indulged a few times, but I am fearful about the carbonation...Thanks for the support!

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.