Is this a bad choice for a homeade protien shake?
I have been mixing a homeade protien shake that consists of the following: 1 banana 5 strawberries fresh 6 ounces unsweet pineapple juice 2 cups crushed ice 3 scoops designer whey protien powder in natural flavor My question is, is this a bad choice for a protien shake? is the carbs in the juice and fruit bad for me? It goes down so well and is really really good, frozen its like ice cream, and in the fridge is like a slushie. I really like this as opposed to the milk based shakes. What is ya'lls thoughts on this?
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