I need help with high protein 'meal' ideas
I am almost 4 months post-op, down approx. 90 pounds. I do not experience hunger, and am having a hard time finding foods to eat. I eat cheese, yogurt, turkey, chicken (sometimes), but rarely desire to eat. I know I need to eat in order to get the 50 grams of protein, but wanted input regarding easy, quick things to eat. I have a difficult time tolerating protein shakes. Any ideas? Thanks!!!
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