I need to lose the last 30 pounds of weight. Help.

I'm 18 months post op. I started out at 375 pounds and I'm now at 215 pounds. I'm 5'11 so I really only want to lose about 30 or 35 pounds because of my large frame. But I'm having the hardest time doing it. It seems like I can eat so much and I'm really struggling to lose weight. Lately I've been tring the Atkins diet, but find myself unable to eliminate carbs. Does anyone have any suggestions? How many grams of protien should I have these days? I'm having plastic surgery in 6 weeks and have to lose most of the extra weight or my skin removal surgery will be canceled. AMOS family, please help!

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