What were you eating at 3 mo post-op? Trying to get on track!
Hello all you helpful people! I'm about 3 months post-op. I got scoped 2 weeks ago and for the first time since surgery I'm able to keep doing solid food without a problem. This is both a good and a bad thing, because now I find myself confronted with the ability to make poor choices on my food intake - especially since I can handle sugar and carbs just fine without dumping at all. I'm seeking advice on planning creative, well-rounded, convenient meals. I work full-time in an office environment and I do find myself going out to lunch often, which is okay IF I can figure out what to order and still stick to the plan. What types of meals are you guys enjoying that are easy, yummy and nutritionally sound? How do you avoid overeating or snacking too much? ANY ideas would be greatly appreciated. I'm having a really hard time this week and am freaking out cause I gained 2 pounds this week! (as opposed to losing 3 or 4 pounds a week before I got scoped and dilated.) Thank you in advance!!
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