has anyone felt embarrassed about eating out?

I have gone out to eat a couple of times since my surgery and of course, I am unable to eat regular size portions. I feel a bit awkward asking for a childs menue because the waiter looks at me funny. I have a card from my dr's office saying that i am a gastric by-pass patient and require small amounts of food and for me to order off childrens menus or at a discount, i dont have any children either. and i havent used the card yet, I usually get a cup of soup and even then, i feel they feel confused because i am still heavy and im sure they are like you have to eat more than that! I know that i dont have to explain myself to anyone but, i cant help but feel out of place. I wish more resturants were more gastric by-pass patient friendly! Does anyone have suggestions on how to deal with this? also is anyone experiencing soreness in their arms or back? im 3 weeks post-op

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