Up and down appetite?

Yesterday was one of those days when I felt like I could eat all day. I was truly Hungry - not head hunger! (Not PMS, either.) I probably ate too much yesterday. I was on the verge of being uncomfortably full at a party I went to with my husband last night. (Had a stuffed mushroom, a few chips and spinach dip, couple of cheese cubes and carrot sticks. Later had a slice of roast beef and a little bit of pasta and tomato sauce. Passed on the cake.) Now, today, I have no hunger at all! Has this happened to anyone else? I try to spread out my protein intake during the day, and had my usual amount yesterday, as well as getting in at least 48 ounces of water in during the day (more in the evening). Do you think the roast beef was magic? (LOL! It was really good - fork tender). I try to get in at least 50-60 grams of protein a day. Was yesterday just a day I had to "get out of my system"? I hope not, because it was a very out-of-control feeling. Any one experience this? What do you think is the cause?

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