What exactly is considered a

I am 8 months post-op and have this fear of over-eating and stretching my new stomach. I always feel like I over eat when everyone else says I do not eat enough. My doctor says to eat 5 to 6 "small" meals a day. What is exactly considered a small meal? I know this may seem to be a stupid question but I never want to be obese again. Thank you for all input and help. Merry Christmas!

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