What can I do about these flabby arms? Help...

Hi. I'm four months post op. Down 80 pounds, but my arms aren't getting any smaller. I have to wear big shirts so that the arms fit. I am hoping to not need any plastic surgery (doesn't look like that's going to happen). Does anyone know of an exercise that really works? I've been using firming lotion, perhaps it will help in the long run. Thanks for your halp.

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.