I HAVE TO MANY CONCERN PLEASE HELP

IM 2 MONTH POST-OP I DOWN 60# BUT IS SLOWING A LOT, IN BEEN WITH NO ENERGY AT ALL NOT EVEN TO DO HOUSE WORK ,RIGHT NOW I NOT WORKING ,I SCHOOL BUS DRIVER AND I START IN THE 26TH OF THIS MONTH I HAVE A LOT AND I MEAN A LOT TO DO BEFORE I START WORKING AGAIN AND I CANT SEEM TO START MOVING AND START DOING THINGS WHAT CAN I DO? DO YOU GUYS TAKE SOMETHING FOR THE ENERGY? AND ANOTHER THING CAN MY PROTEIN SHAKE AND JUICE CAN I COUNTED LIKE THE WATER I SUPOST TO DRINK BECAUSE SOMETIME I DONT EVEN DRINK A GLASS OF WATER FOR FULL DAY? CAN I TAKE B COMPLEX OR IT ONLY B-12 THAT WE NEED? SORRY TO ASK TO MUCH I DONT HAVE A DOCTOR THAT I CAN CALL AND ASK HIM I DID THE SURGERY IN ANOTHER COUNTRY AND I DONT HAVE INS PLEASE HELP ME THANK YOU.

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