Post-oppers- Needing your expertise

I am pre-op and am trying to make a list of products that could be helpful for me after surgery. I know there have been many questions about such products posted and I have read most of them, but I would like to get an "updated" list since sometimes these products seem to help and then after a short while become useless. I mostly want to find out some benficial products for gas, ketosis, hair loss, birth control, and constipation. Yes, I know it is different for everyone- I just want YOUR experiences. THANKS EVERYONE!!!

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