Protein drinks make me dump...any suggestions???
I am 8 mos post op and my blood work is absolutely wonderful, per my dr. I am not taking any vitamins or protein supps AT ALL, but would like to supplement my meals with protein drinks...I have tried soy milk,even chocolate, and protein drinks....They make me very sick to my stomach and I go sound asleep for almost an hour...I guess I am dumping...any suggestions on what protein drinks to get that won''t make me dump?????
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