what am I doing wrong?

I'm 4 1/2 weeks post-op and have been on a plateau for 2 1/2 weeks. Today I got on the scale and I had gained 3 lbs. How is this possible with what I'm eating? Yesterday I had an inch sized cube of watermelon and 1 tbls of ff yogert for breakfast, then protein shake, for lunch I had about 2oz of hormel turkey chilli w/ a saltine craker, then another portein shake, for dinner I had 1/3 of a plain hot dog w/ no bun(I know this isn't great but I was stuck at a friends house). Then as an evening snack I had a sf popsicle. I'm having trouble with water so my doctor said it was ok to drink diet snapple. Can anyone see what I'm doing wrong? I also walk about 3 miles a day.

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