Will it ever end? I need ideas on boosting weight loss.
I had my 6 month follow up today, I have lost 58lbs and it's actually the 7th month. My surgeon said I was not losing as well as I could be but as long as I was not gaining. I have posted before about eating sweets for 2 months after Halloween, I have not eaten sweets since the end of December, boosted the amount of exercise, upped the protein etc, and still it is clinging to me. My Dr. does not want me using protein shakes, instead wants me to get extra protein from food. Don't get me wrong, 58lbs is much more than I could have ever lost in 7 months, I just want to get as much out of my surgery that I can.
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