Is this protein drink a good one?

I am pre-op, date of surgery 7/24/01, just trying to get prepared. This protein drink-Ultra Pure Protein Shake has the following listed. 35 grams protein- 6 grams carbs and here is the rest of label. 170 cal. cal from fat-5. Total Fat-o.5, Sat.Fat-0, Fiber-4 g 16%, Cholesterol-7mg-2%, Sugars 2g, Sodium 90mg-4%, PROTEIN-35g-70%, Potassium-240mg 6%, VitC-2%,CALCIUM-100%. Riboflavin-25%,B6-8%,B12-70%, Mag-16%,Pantothenic Acid-4%, Phosphorus-70%- Percentage based on 2,000 calorie diet. Ingredients- Tripled filtered water, protein Blend(milk protein isolate, calcium caseinate)Natural and Artificial flavors, Cellouse Gum, Cellouse Gel, Asesulfame Potassium, Sucralose. NOTE: No Sugar Added- Sugar is naturally occurring from lactose. If anyone has any info or if this is a good one please let me know, thanks so much debi

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