Ok...now the rubber seems to be meeting the road here.
I am currently 7 months post and have lost over 80#. I'm nearing the "199#" mark that has eluded me for years but for some reason I seem to be losing my motivation (ie "determination") to break that mark. I feel very good, look very good and am healthier now than I've ever been. I'm not completely satisfied yet, however, and I DO want to continue losing more weight. But lately I feel like I've become complacent and lazy in my efforts. I've even found myself munching on "forbidden" foods like candy (limited amounts) and other "junk" type foods. I go to the gym a couple times a week and work out on the treadmill and weight machines and altho' I still try to get in all my water every day and push my protein, but I have to admit I've become a bit lax in that department too. Has anyone else gone through this and could it just be a "phase" that will (hopefully) pass? I've experienced a number of plateaus (and am in the middle of another one now) that have really done a job on me emotionally and I'm wondering if those plateaus could be a part of my lack of motivation. I was so determined when I first began this journey and I desperately need that motivation back. Any and all comments and/or suggestions would be appreciated. Thanks for your understanding and your help.
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