How do I not gain anymore weight and lose this 10-15 lbs. I've put on since surgery
Hi, please give me some advise, I'm 2 yrs post op almost. I lost 125 lbs. I've put on 10-15 in the last 6 mos or so. I would like to take this back off and not gain anymore. Ive not really changed anything that I was doing with my daily eating habits. What do you know? Is there something i can do or change?
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