Anyone into weight lifting or body building after surgery??
I had open VBG 6 months ago and have lost 110 pounds! I want to lose 25 more and am really interested in weight lifting. I don't want to become a body builder, but I definitely want more muscle than I currently have. Many body builders think it will be hard for me since I cannot take in massive amounts of protein, but I have heard stories of others who have had WLS that have done it. Any one done it or know of someone who has? I really need some direction! Thanks, Deana
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