How low can I go?

When I was in college a few years ago, I took a health class where we had to have a fitness evaluation. I had mine privately with a physiology major: he measured my body fat (always a miserable, humiliating experience) with some sort of electronic waves. He said that I was carrying around 187 lbs of bone and muscle. Does this mean that I will never get to under 200 lbs in my life????? I would love to get to my ideal weight of 140 at some point in my life. My dietician said that I will never reach my goal weight.

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