I have slipped. I have eaten chips...........What should I do?

I need some help! I have eaten 5 Bar-B-Que chips. Without any problems. I am only 1 week post-op. My surgery was done Lap. Now I fill so guilty! Will this slip, make me slip even more? I would love for anyone to give me advice on what I should do. I have already lost 14 pounds. How can I stop myself from doing this again. I fill like a Alcholic who has slipped. Please Help!

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