Should I or shouldn't I???

Hello everyone, HELP! I'm at the end of my rope. I don't know what to do. I'm pre op, and am at my highest weight ever in my life. I'm thinking that I need to start to diet and exercise, because I really don't think I can handle being this overweight anymore FYI, I'm 6' and about 380lbs. I'm working with my 4th ins. company and I don't want to mess things up. What do you all think should I start to diet and exercise? At the rate I'm going I"m going to be 400 lbs soon and I really don't think I could handle that. THank you, and best Wishes to everyone~ pokie

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