Getting detoxed of sugar
Hey guys.. need some advice on getting detoxed of sugar. My goal was 147, and needless to say, the lowest I have got was 158. I am 5' 7"ish and I am two years post op next month. My lowest weight was in May-158. I am now up to 166 and needing help on how to detox my system of chocolate. I am truly addicted. I need some advice on how to handle sugar better and not become addicted. Additionally, I have severe problems with being hypoglycemic after surgery.. if i dont eat sugar, my sugar level drops in the 40 range within an hour or so after eating some days. I didnt have this problem pre op. Anyone else in the same boat? How to balance out the sugar level without eating candy and chocolate? and How can I get these pesky pounds off (like 8 of them)? Am I going to be stuck with these pounds?
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