Third day on Atkins Induction Diet and haven't lost yet?
I am almost 15 months post op. I have gone from 303 to 177, for which I am very thankful, but my personal goal is 150. Over the last 2 1/2 months I have only lost 6 pounds. I know that this is partly due to the fact that I have allowed carbs to creep back into my diet. This Monday I started keeping my carbs to under 20 grams, per the Induction step on the Atkins Diet. It has been three days and the scale hasn't moved. For those of you that have been successful on the Atkins Diet, preop or postop, how long did it take to see some weight come off? Thanks for any input.
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